CREW WELLNESS HUB offer a choice of classes that our professional partners run. Every class has been designed specifically for all CREW members. There is a wide range of classes available throughout the week to enable you to choose the most appropriate ones for you.
All our exercise classes are suitable for all, not just those with specific cardiac issues.
Please contact the named instructor before attending the class as locations and times may be subject to change.
NEW October Adapted Pilates Class
Thursdays in October at 11am
Due to the success of our Pilot Adapted Pilates class at St Judes, we are delighted to be able to offer you a new face to face exercise class. Adapted Pilates with no floor work is starting on Thursday the 1st October at 11am.
All risk assessments and paperwork have been completed. The venue of choice is Heaths United Reformed Church off Free school Lane, Manor Heath. The hall is large and bright and warm. Parking in available outside the church or up at the moor.
Due to extremely limited numbers, we require bookings one month in advance along with payment upfront. The cost due to low numbers/Covid restrictions will be £6 per class and is available as a one off price of £30 for the 5 October classes.
Please book below if you would like a place for October.
For further details call Eve on 07930 803229