Membership is open to anyone wishing to improve their health to reduce the risks of circulatory and heart disease.
We have two membership options
Join today an access our range of exercise videos for only £10 per month with the first month being free.
Your subscription fee goes to helping us deliver more services help more people to keep active.
As a VIP Member you will have all the benefits of our Free membership plus access to our full library of exercise videos which are specifically design to work for people of all abilities. Our library of classes standing and seated Tai Chi classes, chair Yoga, standing and seated Adapted Pilates and seated stretches and mobility classes.